PostHeaderIcon Stop Snoring and Improve the Quality of your Health

The Thornton Adjustable Positioner (TAP) is FDA approved for the treatment of obstructive sleep apnea. More than 96 percent of patients using the appliance have stopped snoring. Research shows it is the most successful sleep apnea treatment available. If you snore you should talk to your physician about your risk for sleep apnea. The disease can cause serious health issues including increased blood pressure and the restriction of oxygen to the brain and blood stream. TAP is a more comfortable alternative to other sleep apnea treatments including the CPAP.

Duration : 0:2:19

Read the rest of this entry »

Technorati Tags: , , , , , , , , , ,

PostHeaderIcon my boyfriends snoring is so bad you can hear him outside the house?

how do i stop my boyfriend from snoring he can fall asleep in seconds and proceeds to snore very loudly and louder the more he is tired i have to race upstairs when i know he’s tired to try and fall asleep before him otherwise i end up on the couch unable to sleep, i tell him constantly but all i hear is "sorry i dont know im doing it!"
help

i have the same problem the reason for snoring might be from overweight or because he has little passageway from his nose to breath try breathe right strips they work beautifully and do not make him lie on his back let him sleep on his side and if he still snores loud tell him to put a pillow on top of him when he’s on his side to lower the pitch of the snore…that should help i have the same problem but i have a 3month old as well in the same room its horrific sometimes but the strips should work you can find them at walgreens or cvs

PostHeaderIcon Is he for real? Can I always be the to blame?

Ok, I am a night owl, and my fiance is a morning person. Keep this in mind while reading this.
His beef with me is that he says that I keep him up all night.
He gets up at least 7 times a night to use the bathroom/eat snacks/have a cigarette. He is up at least 7 times, sometimes many more. He has done this for years and years. His kids even joke about it.
While he is sleeping, sometimes I have the tv on. While I am watching tv, he snores away, but then complains that he wasn’t sleeping, saying that he was just laying there. ( can you snore like that when you are not sleeping?)
Ok, so I don’t put the tv on. I try reading instead. I have a tiny light that he bought for me so I can read in bed. He complains that it is keeping him up at all hours….
The next night I am on my laptop. The screen is turned away from him & I am across the room. There are no lights on & the sound is off. I am literally sitting in the pitch black dark, with only the light from my screen. I am barely even typing, because the site I am on only requires that I scroll. He gets up his usual 7 times & tells me that I am keeping him up!
Last night I didn’t even go into the bedroom. I stayed in the kitchen with my laptop & my mp3 player to amuse myself. I make no noise at all. Our bedroom is at least 30 feet from the kitchen. He makes his nightly trips to the refrigerator, and the bathroom. He loudly complains that I am keeping him awake, because I am not in the bedroom!
Meanwhile, unless I fall asleep first, I have trouble getting to sleep because he snores so loudly, and jumps around in his sleep. I know he needs to lose weight, the DR said that would lessen his snoring. I feel badly pointing out that the milk & cake & cookies during the night are not helping him.So I keep my mouth shut about the treats. I don’t want to bug him. He knows he needs to quit eating all that garbage. He gets very crabby when he wakes up in the middle of the night. He has been very crabby during the day, due to the fact that I keep HIM awake all night.
We have been living together for almost 5 years now, and if anything it has gotten worse. He has gained about 40 lbs since we started dating.( He blames that on my cooking.)
Bottom line is, am I losing my mind? Is he serious about my keeping him awake all the time? I don’t want to suggest to him that we have separate bedrooms. I do enjoy sleeping next to him, after all, he is my pirate. I love being held during the night too. If I am not laying down next to him, he is holding pillows, where my body would normally be ?
Am I to blame for his sleeplessness? I only require about ½ the amount of sleep that he does. If I am being quiet while he sleeps, why does he always need to complain about it? I have nick-named our bedroom the “Bat Cave”. What should I do?
Wow, sorry this is so long.. I just need to add that when he gets up in the middle of the night to eat, he falls asleep sitting up at his desk! He gets the nods & then it jolts him awake! I have seen him sit & sleep for hours at a time. Oh, and there are no drugs/drinking in our home, so that’s not it…..

His body seems restless for many reasons and he is taking it out on you with silly excuses because he cannot admit what is really going on. For him to wake up in the middle of the night i could assume he is stressed at work? or some form of stress from somewhere. Him eating in the middle of the night could mean he’s trying to distract himself from whats bothering his mind because people usually eat the wrong food for comfort. Having sugar in his body and his gluclose level soaring will make it much more harder for him to sleep throughout the night. Its not fair that he is taking this out on you constantly, you really need to be confident in yourself to talk openly with him about it. If he loves you he should be able to understand how you feel attacked and you’re hurting for being blamed on with these sorts of things. You should be able to freely browse the internet at night or watch tv if it doesnt interfer with his needs. You have made effort by being in the kitchen to not interfere with his sleeping needs so blaming you and not identifying your effort is definitely unfair. The sooner you address this problem with him the sooner both of you can find a resolution that makes you both satisfied.

PostHeaderIcon Ring Helps Stop Snoring

You wear this ring at night and it helps you stop snoring. Pretty amazing!`

Duration : 0:5:46

Read the rest of this entry »

Technorati Tags: , , ,

PostHeaderIcon Boozy Lawsuits Stop Students Snoring

No More Sleepless Nights; Google Says Get Cleaning; More Suing Stories; Couch Potato Learning; Booze Is Good For You; Where Your Spam Comes From

Duration : 0:5:32

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , ,

PostHeaderIcon How to solve snoring!?

I believe that this is quite a common question as ard 50% of the population have such problem from being in mild to moderate or even an alarm clock standard. Due to amount of family members constraint in a hse.. I end up having to share same room with my parents. My dad tends to snore pretty loud that I cant fall asleep. From time to time I am used to it, but after a period of time sleeping in my sis room as she’s overseas. Now that she’s back, I am back to my parent room. I had serious problem from not being able to sleep. Is snoring spread by genes too? Cos I found out that my sis does occasionally snore too but isnt so bad. But my brother is as bad as my dad. As for me, I heard that I do too but dont know how bad it is. I would like to know is there any way to solve such problem? Besides having to go through doctors.
weight is not a problem? as my dad is average size. tats goes the same to my sis.

Snoring usually is worse when lying flat on your back. To help this problem, a pocket can be sewn into the back of the snorer’s pajama tops. A tennis or golf ball in the pocket will “encourage” the snorer to roll over to sleep on his/her side.

Alcohol or sedative medications make snoring worse, and therefore should be avoided.

Snoring is exacerbated by normal airflow through a narrowed area in the throat. Part of the narrowing is caused by the tongue and palate falling back during sleep. Some dental devices have been developed that hold the jaw forward. All dental devices are best made by dentist to ensure a correct fit without causing problems.

Sometimes inflammation in the lining of the nose cause snoring. This can be relieved by nasal sprays. Nasal lining also swells when it is cold or dry.

There are many companies that sell products claiming to "cure" snoring, like lubricating sprays, pillows, and head straps.

Also remember that snoring may be a cause of an underlying medical problem. A general medical check up might provide some clues on your father’s snoring problem.

PostHeaderIcon Your top tips for snoring?

What the f*ck am I gonna do? My girlfriend has always snored but it’s been slight and not every night or every position she lays. In the past few weeks she has gotten louder, all night, every night and in every position I roll her in. What can I do without smothering her with a pillow or packing my bags? What could have caused this sudden change that she does it all the time now?

I get no bloody sleep anymore and she seems to think I’m exaggerating. I’m not! She falls to sleep instantly and I am left struggling to get to sleep. When I do, I’m woken up by her throughout the night and it starts again – I struggle to nod off.

Is there anything available from shops? Not the strips that go across your nose because I know for a fact she will not wear one of those……

(I ask in this section because I will get more answers than in the health section)
Carol the Undead cannot read. I have said what ever side she lays on, she will snore…….

I know exactly how you feel
My girlfriend used to snore EVERY night and I’d wake up tired and in a bad mood
For the last few months she has been wearing a stop snore ring and it has stopped her snoring completely
It works on acupressure and it’s as simple as wearing a ring on the little finger
If you go to their website there are hundreds of testimonials
Just make sure when you give her the ring she doesn’t think it a proposal!

PostHeaderIcon Stop Snoring Exercises

http://www.quitsnoringtonight.com Snoring is an annoyance for both the snorer and family members that live in the same home. Discover several exercises you can perform on a daily basis that may reduce your snoring.

Duration : 0:2:37

Read the rest of this entry »

Technorati Tags: , , , ,

PostHeaderIcon Sleep Apnea Treatment and Symptoms – Sleep Apnia – Snoring Stop – Snore Snoring – Why Snore

http://www.budurl.com/stopsnoringremedies

Sleep Apnea Treatment and Symptoms

Learn the secrets to how YOU can finally
Stop Snoring For Good and sleep quietly
all night with this
All Natural Ways to Stop Snoring

http://www.howtostopsnoringremedies.com/

Dont waste any more of your hard earned money on ineffective, uncomfortable or inconvenient anti-snoring treatments. My revolutionary new Natural Ways program will teach you how to permanently stop snoring … GUARANTEED

I was a Snorer.

And that was an understatement. My wife taped my snoring one night. I swear that sounded like a badly broken lawn mover in need of service.

I almost wrecked my life.

Do I have to tell you about my marriage?

My wife could not sleep with me any longer as she could not sleep well.

Her sleep was disturbed and temper tantrums flew, anger enraged. It was chaos all around.

I totally understand your frustrations with your snoring problem and I am sure by now that youre absolutely fed up

* with other people your sleeping partner, your kids, your room mate, your travelling companions, even your neighbor – telling you that your snoring is loud enough to wake the dead
* with trying every imaginable stop snoring device, treatment, remedy or suggestion but finding that nothing seems to work as promised
* with being the person that everyone sniggers about in all those embarrassing snoring jokes

Well snoring is definitely not a joke. Instead its a real problem for not only for you, the snorer, but also for everyone sleeping within close proximity…….

http://www.howtostopsnoringremedies.com/blog

http://www.articlesbase.com/medicine-articles/unclog-your-sinuses-and-stop-snoring-1380921.html

http://www.articlesbase.com/medicine-articles/position-yourself-to-snore-less-1380916.html

http://www.articlesbase.com/medicine-articles/the-connection-between-weight-and-snoring-1380912.html

http://www.articlesbase.com/men%27s-health-articles/anti-snoring-mouthpiece-help-1379344.html

Duration : 0:1:40

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , ,

PostHeaderIcon How to stop a snorning husband??

My husband snores so lound and I am a light sleeper. I tried putting a fan on so it would block out the noise, but he snores way louder than the fan. We haven’t slept in the same bed together in over a year because of his snoring. If we do, I usually end up on the couch or he gets kicked all the time because I can’t sleep with him snoring. So he’s just resorted to the couch now. Does anyone have any suggestions on how to get my husband to stop snoring???
I’m not trying to be mean as one of you thought. I have told him over and over to come to bed, but he chooses not to. I remind him all the time I don’t care if he comes to bed. I may snore too, but it doesn’t bother him evidentially or he would’ve said something to me.

Start consulting a medical professional about the snoring. Then buy Nexcare Ear Plugs made from comfort foam.
The are absolutely the best ear plugs concerning noise blockage, and they are comfortable enough to sleep soundly.
I’m in the army and I’m constantly sleeping within earshot of some real snoring dragons! I take a pack of these earplugs everywhere I go. I’m a huge fan and they work. I owe many nights of sound sleep to them.