Archive for the ‘Best Snoring Solution’ Category
Snoring problems. Need a solution.?
Hello, i never knew i had a snoring issue until i got married. My wife gets perfect sleep when im not in the room and gets little sleep when i am in the room. Ive tried a number of things for my snoring, from what my ENT told me i have a nasal septum issue and thats causing me to breath out of my mouth more than normal. So until i get that surgery is there anything else i can do for snoring. Ive tried antihistamines, ive tried nasal rinses, ive tried breath right strips, ive tried vicks rub, i dont know what else i can try but if theres anything else please tell me. thanks.
I had sinus surgery and repair of a deviated septum. I too snored alot, but not now. I breathe much better, my headaches and sinus infections have dropped by 90%. I highly recommend the surgery……………..your wife will thank you also…..bonus!
Any solution for snoring problem?
I snore alot while I sleep. some times my family members get disturbed of that.
I found these tips which could be useful to overcome snoring
http://www.stopsnoringtips.com/tips.htm…
Stop Snoring Tips
The following tips will hopefully give you relief with your snoring problems. It’s important to remember that different remedies will have varying success depending on the individual.
1)…Elevate your head by sleeping on a thicker pillow or multiple pillows will help reduce your snoring.
2)…Don’t drink alcoholic beverages, take sleeping pills, tranquilizers, or antihistamines right before going to sleep, they will cause your muscles to relax and limit your air passage way.
3)…Avoid dairy products, which can cause mucus build-up right before you go to sleep.
4)…If you are overweight, losing some weight will reduce snoring by increasing the space in your air passage way.
5)…Sleeping on your side instead of your back will help to prevent snoring.
6)…A common remedy to prevent sleeping on your back is to sew a tennis ball to the back of your shirt; the discomfort of sleeping on the ball will prevent you from staying on your back.
7)…Try following a regular sleep routine.
8)…Try taking in a little bit of honey before sleeping.
9)…Don’t eat a big meal right before bed, if your stomach is full it will push up on your diaphragm and limit breathing passage ways.
10)…Avoid eating "rich" foods such as cakes, cookies, chocolate and pizza.
11)…Sleep on a firmer pillow, a pillow that’s too soft encourages your throat muscles to relax and narrows your air passageway.
12)…Inhale steam before sleeping or sleep in a room with a humidifier turned on, which will reduce congestion and moisturize the throat.
13)…Purchase some nasal strips and put them on before going to sleep. Nasal strips will open up your nostrils and allow more air to come in, thus reduce snoring.
14)…If you are a smoker, stop smoking, if that is not feasible then avoid smoking right before you go to bed. Smoking causes inflammation and swelling of the throat.
15)…Take anti-snoring pills or use anti-snoring nasal spray.
16)…Consult a medical profesional if your snoring continues to adversely affect your sleep.
Good Luck
Does anyone have any solutions to stop snoring?
I snore sometimes and it makes me not want to sleep in the same bed with my boyfriend. Any advice?
Yes, you can use breath rights, they are little strips that look like butterfly bandaids. you put them on your nose and it helps with snoring. Hope this helps!
My husband snores heavily at night, it disturbs me from sleeping. What should be a solution.?
Disturbed wife sleep by a snoring husband. Any solution?
You could always put in earplugs and just tell him it’s a new home remedy to clean the ears of disruptive materials! Or tell him calmly and sincerely that he should try and avoid being stressful at work as this can lead to snoring.
Have you seen that ad on the right of your screen for the ’snoring solution’?
Would you buy one if you had snoring problems?
Snigger…
It doubles up as contraception lol
I’d rather snore lol
‘MY SNORING SOLUTION’ Have you ever saw a worse passion killer……….?
Yahoo is advertising this on the right hand sight of their Q and A. I think its not a great look.
I keep looking away myself, the subject is too close to home. Not exactly what I wanted to wear in bed along with my gum shield that stops me grinding my teeth. The word ‘gimp’ comes to mind.
Does saline solution help stop snoring?
http://www.lef.org/protocols/prtcl-002a.shtml#dhea
I believe in unrefined seas salt. I also found this article verifies what you are saying:
http://www.wholisticresearch.com/info/artshow.php3?artid=78
Is there a way to stop snoring?
My friend snores terribly and she really gets embarrassed about it to the extent that she would not allow me to sleep over at her place. She isn’t fat and has a healthy weight. Is there a solution to snoring?
The best snoring product is the Stop Snore Ring
It’s an acupressure ring worn on the little finger so there’s no embarrassment it’s highly effective and a one off purchase
My partner wears one so I know it works and it has helped her sinuses
There are hundreds of endorsements on their website
snoring is there a solution besides surgery?
not for me . my husband.like sleeping next to a airport so noisy
if i say separate bedrooms he would have a f.it . think i will try ear plugs worth a try
Hi, this site looks pretty helpful..
http://www.britishsnoring.co.uk/sitemap.php
Good luck!
Snoring solution ? Snoring Solutions that Work?
I am looking for a stop snoring solution
Research has shown that a whopping one in four people suffer from snoring. If that weren’t amazing enough, most of those afflicted believe there is nothing to be done for their condition. They don’t realize that a good night’s sleep is within their grasp. Some people are giving a new product called Snorezip a try, and are having great results.
Snorezip was developed to increase oxygen flow and reduce mucus. When oxygen flow is increased and mucus reduced, it has been proven that the incidence of snoring will also be greatly reduced, if not eliminated. This product may be just the thing to get those afflicted with snoring on the road to a restful sleep.
Snoring is not just an annoying habit, but can seriously threaten your health. Doctors claim that patients who snore are more likely to be fatigued, and are more susceptible to life threatening conditions such as diabetes and cardiovascular disease. Snoring also increases the incidence of high blood pressure and metabolic syndrome. Snorezip, with its proven record of reducing incidence of snoring could help reduce this risk.
SnoreZip is very affordable and easy to use. Most snoring remedies involve the use of uncomfortable masks that must be worn at night. The sheer discomfort of these masks is enough to make most sufferers abandon such a program long before there is any benefit. Since SnoreZip is administered as an oral spray, there’s no excuse not to give it a try. Just spray SnoreZip into your mouth before you go to bed, and you could be minutes away from a good night’s sleep!
Check out the url in the source box below to get a free trial of this product .Having suffered from snoring for years I felt it was the right time to share my snoring solutions that I have tried and help other people learn about their options to help alleviate snoring.